Let’s Talk About Shame, Bay-bee

I’m going to get Christian for a second, because I am a Christian, and Christians do that. Read this amazing part of Ephesians about shame:

“Take no part in the unfruitful works of darkness, but instead expose them. For it is shameful even to speak of the things they do in secret. But when anything is exposed by the light, it becomes visible, for anything that becomes visible is light. Therefore it says, ‘Awake, O sleeper, and arise from the dead, and Christ will shine on you.'”

So, first off, we have all taken part in things we shouldn’t have. It’s part of being human. If you’re like me, there are stories of things you’ve done from kindergarten up that you’d prefer be left between you and God. There are also stories of things that have been done to you by others that you would prefer to keep hidden. Why? Because it’s embarrassing! It’s shameful! And we’ve all been working pretty hard at forming a perception we’d like people to hold us in. If anyone found out about the bad stuff, well, they wouldn’t think of us the same anymore. If we begin to process the bad stuff in our lives, it might be hard to keep moving through life afterwards.

However, carrying around our shameful stories is a burden. It hinders us from truly being ourselves and liking ourselves. It holds us back from really being alive.

When we uncover and process WITH SOMEONE WE TRUST the things we have kept hidden in the dark, they become visible. You’re not the only one who knows. That thing has now officially been revealed and can no longer fester and plague you. It has gone from darkness to the light of day.

Paul wrote in Ephesians, “Awake, O sleeper, and arise from the dead, and Christ will shine on you.”

Christ shining on you, is you receiving life and freedom! One shameful story at a time. You were not created to walk around carrying a burden of shame. You were created to experience the joy of a life with God.

Most people choose to live in shame because it’s comfortable. Misery can become a nice companion, but it will hold you in darkness and lead you through a life of confusion and discontentment. Until we ask God for the courage to bring our stuff to light, we are walking through life dead. That’s an eery thought. I can say from experience on both sides that it’s true.

Bringing my shameful stories to light is scary and painful, but the feeling of freedom and a fresh start afterwards, is beyond expression. If there is something in your life plaguing you and holding you in darkness, bring it to the light. When it’s brought to the light, Christ will shine on you and you will be changed forever.

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